I didn’t avoid hardship - I changed how I moved through it A real story of loss, healing, and the practices that made the difference This is full disclosure, and it feels important to share something honest about inner strength. My first divorce deeply unraveled me. I never thought I would divorce [...]
The Inner Critic We can be too hard on ourselves becoming our own negative inner critic. Something I learned from my experiences as a healer is that the subconscious mind does not know how to discern. That is the job of the conscious mind, and we must train it to do so. [...]
There is more from where that came from. A lot more! I know the fear and desperation of not having enough money after rebuilding my life from less than zero following a difficult separation and divorce. No job? Credit card debt? Miscarriage? Without health insurance? No family close by for support? Lack [...]
Bask in the Love you Give. Dedicated to all Mothers and Givers. I was asked once, “What is the biggest distress of a mother?” Without missing a beat I said, “Losing your own child” I knew this person was referring to the daily tasks a mother goes through to care for a [...]
Be Happy. A long time ago I was upset about a decision I had to make. I didn’t know if I was making the right decision and I didn't want to be wrong! The possibility of choosing the wrong decision had me torn and stuck! I was stressing myself so much, I [...]
