Returning to the Heart
Be where your Heart is. Put your mind right back where your Heart is. Your Heart is in your physical body. Your Heart chakra is also in your physical body.
It is your mind that strays away, not the Heart, never the Heart.
People may say, “I’m here but my Heart is somewhere else”. Nonsense! Stand where you are and place your hand on your chest. That is where you Heart truly is.
The mind will wonder into expectation for the future, yearning for the present to be different or reminiscing memories from the past. But your Heart is right here with you at all times.
Do not confuse the wishes of the mind with the longings of the Heart. Your Heart longs for you to be right here right now with it.
Do not abandon it. Your mind may want to be somewhere else but trust that you are where you are needed to be and your Heart is always right there with you.
Perhaps, the only reason we have a physical body is so that we have a place to keep our Heart safe like a locket and not lose it when the mind is so busy going from one place to another.
Perhaps, the whole purpose of our breath is to bring the mind back to the Heart, to unite them in holy matrimony so that them may be together forever honoring and loving each other.
So, right here, right now, take a deep breath and bring your mind back to the love of your Heart.
Feel safe, be gentle, feel loved.
This article is the property of Mariela Siwarqinti. No one may alter and/or reproduce it in any way without the express written permission of Mariela Siwarqinti.
Mariela Siwarqinti
Empath & Intuitive
973-330-6778
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